Ludington High School recently tuned up for the state quiz bowl championship as the Orioles matched wits with doctors and staff at Memorial Medical Center.
LHS coach Amber Nasson and the Orioles were preparing for the class B state competition at Michigan State University.
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About 100 people recently attended an educational session as part of the community wide Win with Wellness program. Nurse Practitioner Renita Diehlman of Pentwater Family Practice spoke to the group on the importance of exercise in our daily lives. She says routine exercise can reduce the risk of many chronic illnesses including heart disease, diabetes, Parkinson’s, Alzheimer’s, fibromyalgia, macular degeneration, irritable bowel syndrome and some forms of cancer while also helping to control weight.
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