Regarding Women | summer 2008

Sun Poisoning: Beyond a Burn

The telltale red of sunburn typically fades within days. But if you’re unlucky, sunburn can trigger sun poisoning. Symptoms include chills and fever along with a painful rash, itching, and blisters. This unpleasant eruption can last for days to weeks.

Less often, sun poisoning results from drugs or skin-care products that trigger sun sensitivity. Medications that can make you sun-sensitive include antibiotics, nonsteroidal anti-inflammatory painkillers, and tricyclic antidepressants. Skin-care products that may cause sensitivity include cosmetics, deodorant soaps, and even sunscreen.

Young women are more susceptible than men to sun poisoning, especially if they have fair skin that easily burns. The neck, arms, and legs are most commonly affected.

Treatment for sun poisoning may include:

  • corticosteroid creams or oral medications
  • oatmeal baths
  • antihistamines.
Talk with your doctor about treatment. The best management, of course, is to avoid the cause. For example, switch medications or skincare products.

Often, overexposure to sunlight is the culprit. For sun safety, follow these tips:

  1. Avoid sun exposure during the peak hours of 10 a.m. to 4 p.m.
  2. Wear sunglasses and a widebrimmed hat.
  3. Choose dark-colored clothing in a tight weave. For best protection, wear clothes loosely and keep them dry.
  4. Choose a sunscreen with a sun protection factor (SPF) of at least 15; apply it at least 15 minutes before you go outside. An ounce—2 tablespoons—should be enough to cover all exposed areas, including the neck, temples, ears, and back. Reapply sunscreen after sweating or swimming.